dip a toe in the twist water
You’re intrigued.
You’re pretty sure you’re a Twist Woman.
You know you want more from midlife.
You’re almost ready.
The Midlife Twist water looks warm and inviting. You just need to dip a toe in first.
I totally get that. You’re bold but you’re also discerning.
So, here are four ways to experience The Midlife Twist before you take the plunge.
Oh, and a couple of banging playlists for Twist Women who love to dance.
take the free twist test
The FREE Midlife Twist Test asks 5 big questions.
The only thing you need to be is totally honest.
Life has a funny way of filling up with responsibilities, expectations and endless to-do lists. Somewhere along the way you took on a supporting role in your own life.
Now it's time to take a bold, honest look at what the midlife majingo is going on.
In just a few minutes, you'll uncover where you're feeling stuck, what might be calling for change — and where your TWIST could begin.
Ready to dip a toe into the TWIST?
Start here.
Creative Coaching Workshops
Get creative. Shake things up. See what shifts.
Creative coaching workshops are a brilliant way to experience The Midlife Twist Method™.
Come and explore the questions that matter — what you really want, what's holding you back and what might be possible next — alongside other women who are ready for a little midlife shake-up.
Creativity gets you thinking differently.
When you step away from the usual way of looking at things, images and creative exploration can shine a light on what's going on beneath the surface — revealing things you already know deep down but haven't quite put into words.
No artistic skills required. Just curiosity.
Let’s get creative with your midlife.
The Power Pip
Ready for a shot of the Twist juice?
The Power Pip is a one-hour creative coaching session that starts with a picture.
You’ll choose an image that catches your eye. You might not know why. You might not even know what it means.
Together, we’ll explore what the image is saying to you, what it reveals about where you are right now and what might be waiting to emerge.
You may surprise yourself. You may see something you hadn’t noticed before. You may discover that one image can open up a much bigger conversation.
Online
£80
*payable upon booking
I offer a limited number of ‘pay what you can’ sessions for women on lower incomes.
One image. One hour. One mini twist.
The Lemon Drop
The Lemon Drop is a focused burst of coaching to help you shake up one area of your life.
Maybe there’s something you’ve been thinking about for ages. A decision you can’t make. A change you keep putting off. A part of your life that just isn’t working for you anymore.
In this 2.5-hour session, we’ll use the TWIST approach to cut through the noise, get clear on what you really want and explore what needs to change.
You’ll use creative tools including collage, journalling and visualisation to see things differently, uncover new possibilities and find your next move.
All materials provided for in person sessions
Online or in person (Lewes, East Sussex)
£200
*payable upon booking
Further 1 hour sessions priced at £80
Drop a lemon into your life and see what happens!
want to talk it through?
Not sure where to start?
Let’s talk Twists!
You've had a look at the options and still not sure which one is right for you?
Book your free 20-minute Twist Call and tell me what's going on in your world, what you'd like to change and what you're curious about.
Ask me anything about The Midlife Twist — what to expect, how it works and whether it could be right for you.
I love a good natter with other 50+ women and hearing how they're navigating this crazy, surprising, and sometimes challenging stage of life.
No pressure. No hard sell. Just a chance to chat and see if we're a good fit.
