Book your free twist call!
Book your free twist call!
1:1 coaching for bold women
Are you ready to be bold and shake up your 50s?
Then The Midlife Twist Method™ is for you.
You've spent years being everything for everyone else. So long, in fact, that you’ve taken on a supporting role in your own life.
How did that happen?
Now things are starting to shift. You’re ready to make time for yourself and decide what you really want from this chapter of your life. You don’t know exactly what it is yet, but you can feel it.
Maybe you’ve tried things already: self-help books, following inspirational women on Instagram, retreats, talking to your friends. They've definitely moved you in the right direction. And they've confirmed what you already know deep down:
you're ready for something more.
The Midlife Twist Method™ will help you work out what that something more looks like—and how to go after it.
We won’t just talk about your life.
We’ll use collage, images and powerful coaching conversations to uncover what you really want—and turn that insight into a plan to make it happen.
Through the images you choose, you will learn new things about yourself. You’ll challenge yourself in the best way, surprise yourself, tap into the strengths you’ve forgotten you have and listen to your wild inner self!
Collage helps you access parts of yourself that thinking and talking alone can't reach. The process turns that newfound insight into clear action.
The Midlife TWIST Method™ is about bringing vibrancy, purpose and action into your life—and putting you firmly back in the STARRING ROLE.
No more rehearsing. You’re on!
Keep scrolling for the full Midlife TWIST. It’s THE BIG SQUEEZE…
The Big Squeeze is the big twist sister.
It takes you through the full Midlife Twist Method™.
12 weeks, 6 sessions, 3 collages.
Supporting → Starring.
You’ll move through the five stages of the TWIST, each building on the last.
Collage, journalling and visualisation are woven throughout as powerful tools to support your twist journey.
Tune In And Cut The Static
You’ll create the stillness you need to tune into your inner voice. You’ll learn to listen to her when life is noisy and the world tries to drown her out.
Wild Woman Wants
Now you’re ready to get reacquainted with your wild inner self. What has she been longing for? Let's bring her into the light.
Imagination Station
Imagine a midlife that lights you up. You’ll free your imagination to picture what life could be like when it's finally your turn.
Supporting To Starring
You've spent years being everything for everyone else. Now it's time to put those skills, strengths and experience to work for YOU—and reclaim the starring role in your own life.
Twist It Up!
No limits, no guilt, no more rehearsing. Just bold moves. Just making it happen. You’re on!
Three collages will help you tune into your wild inner self, imagine what’s possible, and bring your midlife twist to life.
Book your free twist call!
Yes please to a big squeeze!
Book your free twist call! Yes please to a big squeeze!
I’m a details kind of gal.
What exactly happens in The Big Squeeze?
Download the down-low
Trust in yourself as the most important resource you will ever have, and give your midlife the twist it deserves.

