1:1 Coaching
The Midlife Twist Method™ is for women experiencing a midlife awakening.
It's a moment in your life when you long to explore something new, tap into your potential and connect to what you want out of life. Maybe you feel that call to action and need time and space with a coach to find your passion and direction.
You’ll embark on a journey, from where you are now, to where you want to be. You will learn about yourself, challenge yourself, surprise yourself, uncover your strengths and explore obstacles in your way and how to overcome them.
A blend of traditional and creative coaching methods connect you to the process on a deeper level.
The Midlife Twist Method™ is about bringing vibrancy, purpose and action into your life to enact positive, lasting change.
Give your midlife the twist it deserves.
The Big Squeeze
This is for you if you’re ready to be bold and shake things up…
Over 12 weeks, The Big Squeeze will reignite your mojo and free you to create the midlife you want to live.
Creative coaching tools: visualisation, journalling, collage, story-telling, intention-setting
The Juice:
20 minute discovery call, 12 hours of 1:1 coaching time & 20 minute reflection call
Coaching exercises to complete at home to support your journey
All materials provided for in person sessions
Email support
Online or in person (Lewes, East Sussex)
Schedule a free discovery call to find out if The Big Squeeze is the right twist for you.
£800
*pay in 3 instalments available, prior to start
Further 1 hour sessions priced at £60
The Lemon Drop
This is for you if you want to add a splash of colour to your life…
A powerful 3 hour coaching session to explore and refresh one area of your life. You’ll make colourful, meaningful change where it matters most.
Creative coaching tools: visualisation, journalling, collage, story-telling, intention-setting
All materials provided for in person sessions
20 minute discovery call offered
Online or in person (Lewes, East Sussex)
£200
*payable upon booking
Further 1 hour sessions priced at £60
The Power Pip
This is for you if you want a potent introduction to The Midlife Twist Method.
In this 1 hour coaching session, you will choose an image and explore what it is telling you.
I will be there to listen and encourage you to truly connect to the insight it brings.
You will leave with deeper understanding of what you need from this chapter of your life.
Creative coaching tools: image-work, meaningful conversation, journalling
Online or in person (Lewes, East Sussex)
£60
*payable upon booking
I offer a limited number of ‘pay what you can’ sessions for women on lower incomes.
Trust in yourself as the most important resource you will ever have, and give your midlife the twist it deserves.